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List all the superfoods
- Thread starter titties44
- Start date
There's no such thing.
Pretty much everything you can find in the nature can be considered as such.
Exactly so. Every popular 'superfood' and often does have less well-known and as equal other foods.
Hence, as I said, no such thing.
It's worth noting that if you do a search there's no longer a list of exotic BS fruits but actually useful stuff.
I wrote an article for my website on my favourite superfoods -> https://trevorkouritzin.com/what-are-superfoods-your-ultimate-guide/
It is really just a marketing term. If you want to eat the best foods for you then go for a variety of raw fruits and veggies.
