Let's hear your whey protein recipes

[MeatHead57]

ok thanx!! im gonna go to the store today and get some yogurt~

 

[Mythicalbeing]

Here it reads like this....
260 grams protien 64.93% protien
91 grams Carbos so it's 35 % carbs
20 grams .07% Fat

I have three drinks out of a topped off blender.

Calories? Right around 1520