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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

LeanBulk need advice

Trenzor

New member
So I am curently 7weeks out from my first competition and already starteing to think about the off-season, will give my body a 5-6weeks break before I get back on the juice but I need some input on my cycle!

Current Stats contest prep: 21years Height 6'7 230pounds BF 7.3%

The bulk will be my 5th cycle, trying to be as lean as possible and Im planning to run :

W
1-20: 0.5mg Adex ED
1-20: 750MG Test E EW
1-20 600MG EQ EW
1-8 50MG Dbol ED ( spilt 10-10-10-20)
1-8 50MG Anadrol ED 1HR PWO
10-20 600MG TrenE
12-20 50MG Oral Winny ED

Pct
Hcg 1000I.U ED for 15days
Starteing after 10injections of HCG
Clomid 150/150/100/100/50
Nolvadex 40/40/30/20/10

Food Macros: P:445G C:371G F:108G
On rest days I go down to about 150-200G carbs

Training split:
Mon: Chest/Biceps
Tue: Back/Triceps
Wed: Rest
Thur: Legs
Fri: Shoulder/Arms
Sat:Rest
Sun:Legs

30Minutes Cardio post workout on training days
30minutes morning and after meal 5 on Rest days
 
Those are some impressive stats....What show are you doing? I assume you'll be heavyweight (or light-heavyweight?)
 
Those are some impressive stats....What show are you doing? I assume you'll be heavyweight (or light-heavyweight?)


Actually Im doing Mens Physique JR and Sr (Nationals) in Norway!

Any tips/ advice for the bulking cycle?
 
that looks like a very serious and fairly harsh (heavy use of orals) bodybuilding off season. not a mens physique one. mens physique should be able to achieve their desired look with far less aas than that of a bodybuilder. just my opinion.
 
that looks like a very serious and fairly harsh (heavy use of orals) bodybuilding off season. not a mens physique one. mens physique should be able to achieve their desired look with far less aas than that of a bodybuilder. just my opinion.

I agree, but with my size it is really hard to get huge volume, and I am also considering to switch over to CBB or BB after some years
 
id Still lower your oral use. maybe 5 weeks of dbol and 5 weeks of drol instead. although your drol is a fairly low dose so you may be able to run it slightly longer
 
and for a bulker i dont think you need winny


I could go longer on the drol Yes, have been considering it... And the reason why I choose to go with the winny is because I will cut a bit down on the kcal for the last 5weeks and try to harden up as much as possible( combined with tren enantate) and after the pct + 3-4weeks I will probably switch straight to Prop/Tren Ace/Clen/Mast/Winstrol for 8-10weeks and do another show if there is anything around that time
 
Actually Im doing Mens Physique JR and Sr (Nationals) in Norway!

Any tips/ advice for the bulking cycle?

I'm not a big expert in big cycles so I'll hand off on that.

But I think you'd kill it in bodybuilding!
 
You're running this for a mens physique competition?? Really!? Just my opinion this is just a huge overload of drugs...reconsider your decisions before you start.
 
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