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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Last Heavy Day in Squat, and a New PR! HELL YEAH!!!!!

FREAK19

New member
Well, as you can tell im very Happy. My back is sore as shit, but thats ok ill just ice it and suck it up. Well here is how it went:
BAR-2x10
135-1x7
1x10
1x5
225-1x10
315-1x8
2x2(briefs and suit, kept straps down till 675)
405-2x2
495-1x3
585-1x1(started to wrap my knees)
675-1x1(setup monolift, and first set with straps up, for the rest
of my workouts)
750-1x1
805-1x1 NEW PRRRRRRRRRRRRRRRRRR!
It felt great, a lil shaky on my set up but i just took it for the ride and nailed it. My depth person said that it was there and a lil lower then parallel. Next week is just light openers faced away from mirror and maybe some reps.
 
good god, thats incredible. 800 lb squat already. WOW.

What are you opening with? is 805 going to be your 2nd or 3rd attempt?
 
im not sure 805 felt good enough for me to make it 2nd attempt but i might just go for it on my third. and if i get it on my third ill go for like 815 or 825 not sure on that on my forth.
 
to behonest with you im not really sure how that works. but i do think that you have to make your third attempt before u make a forth.
 
I was a side spotter and it was there and fast! You got more in ya, thats for sure.

I am not sure of the 4th attempt deal. I was thinking of going 825 on a 4th if i get 805 but dont know if i can unless its for a record. And it wont be. You can i am sure since you will be breaking a teen record. But just not sure. I might be able to regardless. But if a record is needed to break in order to do one you have no problem. Fuck how many 19yrold 242's can squat what you do? You can hit 4th attempts on all three lifts that day!

Good job bro! You make us all proud.

Imagine this we have 4 powerlifters in our gym 1 is a bencher only(Ron). The other 3 can squat 800lbs. One 242 teen, one 242 open, and one 275 submaster. All in single ply poly's. Not bad for a Golds. I cant wait till june 1st!
 
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