Kick Backs

[CrystalChick]

Hi Everybody


I would like to know what the proper form is for Kick Backs with
an Ankle Cuff?


Thank you,
CC

 

[CrystalChick]

Re

Anybody (sniff sniff)

 

[needsize]

I wish I could help you, but from a bodybuilding perspective kickbacks are useless for building mass, so I've never used them.