Keto on a cycle?

[USman80]

Has anyone got much experience of Keto and do you recommend it as a good diet whilst on a cycle?

 

[Chemaltered]

Has anyone got much experience of Keto and do you recommend it as a good diet whilst on a cycle?

I haven’t, but I cannot imagine moderate protein being a good thing. From my understanding true keto needs moderate(we would consider low) protein.




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[JasonPriest]

keto is a great diet if done correctly

 

[stevesmi]

Has anyone got much experience of Keto and do you recommend it as a good diet whilst on a cycle?

you get into ketosis 20X more effectively fasting, that is a fact

 

[the_alcatraz]

Has anyone got much experience of Keto and do you recommend it as a good diet whilst on a cycle?

i've done ketogenic diets with cycles
works good to keep the water off and you'll stay super lean

frank zane did super low carb keto style and he was mr olympia so it works

 

[BodyMonster34]

bro i likes my carbs, i eats a lot

 

[ceo]

bros i do low carb every cycle staright keto
i'm ripped

 

[ROIDDERS]

ROIDDERS SAYS> i do high protein low carb on cycle to be shredded

 

[Quadsweep]

keto if you want to get ripped


Quadsweep

 

[Vadim Fedorov]

Keto does help to get shredded

 

[dylangemelli]

i am not a fan of the diet myself... i fell its not anything sustainable and i personally dont believe that keeping carbs that low for too long is a good thing... some disagree while others feel the same way.. to each their own, thats just my stance on it...

 

[SteveMobsterG]

Has anyone got much experience of Keto and do you recommend it as a good diet whilst on a cycle?

Someone somewhere

 

[USman80]

Thanks guys. Some useful tips and info here

 

[Fella Finn]

Remember that carbs are very helpful in terms of building muscle and over a longer period of time, it can be harmful to have them too low

 

[Tiger Salman Khan]

keto diet can be beneficial if done right....

 

[RoySimpson]

Does great for the body!!

 

[MasonicBodybuilder]

Legit keto is a great diet but so many guys fuck it up with too high of protein

 

[ballin2504]

No I have not personally done keto

 

[USman80]

i've done ketogenic diets with cycles
works good to keep the water off and you'll stay super lean

frank zane did super low carb keto style and he was mr olympia so it works

Can I ask what cycles you’ve tried it with?

 

[the_alcatraz]

Can I ask what cycles you’ve tried it with?

Primobolan 500mgs
anavar 50mgs

with ketogenic got ripped

 

[ceo]

bros keto like super low carb with anavar and winstrol is my cup of tea

 

[ROIDDERS]

ROIDDERS SAYS > i did ketogenic back in day 0 carbs and trenbolone RIPPED

 

[Quadsweep]

low carb and keto is different boyz

Quadsweep

 

[USman80]

So it’s better to use it alongside a cutting cycle rather than a bulking I guess.

 

[ballin2504]

So it’s better to use it alongside a cutting cycle rather than a bulking I guess.

I would have to say yes.

 

[Tazz]

i wouldn’t on cycle