just watched a documentary and shocked

[yunusmile]

i used to think its impossible to get the magazine type of body without aas but in this documentary he did in 6 months

Bodybuilding Documentary I Want to Look Like That Guy - YouTube

just skip to 1:16:50 and watch for 2 minutes. he says he gained 10 lbs in 3 days after the show . how the hell is that possible without aas?

for picture

http://www.musclemonsters.com/wp-content/uploads/2012/01/I-want-to-look-like-that-guy.jpg

 

[stevesmi]

he doesn't look THAT GOOD in those after pics. its amazing what shaving, comping for a few weeks and a spray on tan can make a dude with a little muscle mass and low body fat look like.

you can tell by looking at his traps his mass isn't that impressive.

but yes i've said it a million times you can transform your body just on diet alone.. in my early 20's i let myself go .. i was probably 25% body fat or so. I went on a strict catabolic diet and drank a shit ton of water everyday. no compounds, AAS, stims, nothing like that... it was just diet. and I went down to 10% body fat in 5 weeks. lost 35-40 pounds .. BUT because i had always been skinny it was merely eliminating the things that made me fat out of my diet that was the trick. specifically i was eating nothing but dairy (loved ice cream with cookies), red meat, and white pasta.. loved me sonny's bbq, ate it almost everyday.. and drinking alcohol, sugary iced tea, gatorade.. YUK that diet would make even an ectomorph fat

if you have been fat all your life then it won't be that easy. i was merely returning to the way i had been for 20+ years.

 

[peejae]

Yes it def. Sucks being the fat kid growing up.

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[MattJS]

Some guys can gain 30lbs in the week following a show... they're ripped within an inch of their life when they get onstage which is completely unsustainable, simply going back to a high cal diet and being properly hydrated is enough to produce this weight gain...

 

[liffalot]

i used to think its impossible to get the magazine type of body without aas but in this documentary he did in 6 months

Bodybuilding Documentary I Want to Look Like That Guy - YouTube

just skip to 1:16:50 and watch for 2 minutes. he says he gained 10 lbs in 3 days after the show . how the hell is that possible without aas?

for picture

http://www.musclemonsters.com/wp-content/uploads/2012/01/I-want-to-look-like-that-guy.jpg

With the right genetics its not impossible, but still not probable.

And to answer your second question - water. Before a show people dehydrate themselves so much that you could easily put on 10 pounds in a day just by drinking water

 

[liffalot]

you never know if the guy really was clean or not

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very true, I also highly doubt it

 

[Jigga14]

you never know if the guy really was clean or not

http://www.isteroids.com/

He probably did a nolvadex cycle. I Steroids can vouch for the 10 lb weight gain.

 

[jondale123]

I dont care if he was natural or not he did well

 

[Fitguy308]

He probably did a nolvadex cycle. I Steroids can vouch for the 10 lb weight gain.

That was fucking funny lol

 

[ALIN]

i used to think its impossible to get the magazine type of body without aas but in this documentary he did in 6 months

Bodybuilding Documentary I Want to Look Like That Guy - YouTube

just skip to 1:16:50 and watch for 2 minutes. he says he gained 10 lbs in 3 days after the show . how the hell is that possible without aas?

for picture

http://www.musclemonsters.com/wp-content/uploads/2012/01/I-want-to-look-like-that-guy.jpg

Your so depelted after a show its easy to put weight back on fast once you start eating and drinking regular again.