Yes, I have used the search feature. There is tons of stuff to read! I do have some questions but I figured I'd surf around the older pages before I ask anything. I've been training for about 15 years and I've pretty much got my diet down and my training. But as we all know, there's always new things to learn about and I'm picking up a lot of useful info here. Everyone is so supportive of one another too and that's great!