Okay,
so you add the ephedra because adipo has the norehpedra hcl instead of regular ephedra, but i believe that adipo has the caffine if i remember correctly. I guess what i was really wondering was if it is okay to take it along with xenadrine...which I already have...then i won't have to buy just the ephedra. I'm not sure how much of the hcl is in adipo because i'm still waiting for my bottle, but I know that you shouldn't go over 100mg of the ephedra alkaloids per day. let me know what you think