daddyhercules
New member
[SIZE=7]whats up ya'll. I am a first timer so be gentle. I am going to be updating as often as i can. I have been reading though previous posts and some good stuff out there. I am getting ready to compete in a few weeks and want to keep a journal here for all to see, critique and comment on.Like i mentioned i will add more as i go along. Honesty is expected, sarcasm well... ya know....[/SIZE
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![afro :fro: :fro:](https://www.elitefitness.com/forum/images/smilies/afro[1].gif)