Just had cheat meal, how bad is this??

[KILLER2001]

4 chicken fingers
1 plate nachos with chicken
3 french fries(pieces, not orders)
1 10oz cheese burger
1 small piece of cake

I wouldnt have had it but it was my dads b-day so.
How far do you think this wil;l set me back,1 Day?

 

[cdownie927]

youll be okay if you dont do this all the time but you probably look big as shit right now because i know when i eat bad i look bigger then ever, i had a chic cheese steak last night and my stomach was killing me but i looked ripped even though i regreted it after i ate it..........sometime i wounder if its really worth it because now that i think about it, it wasnt even that good, no cheat food is that good anymore(except for icecream hahaha!!!)

 

[Babyfaced Assassin]

i've had alot worse

 

[KILLER2001]

Me too, its just that I finally got my abs torn, and I dont want to cover them. I used r-ala also.

 

[WarriorPL]

Its only one meal.... just don't make it a habbit.

 

[Babyfaced Assassin]

i find a cheat day a week helps me kick myself into gear for the rest of the week anyway

 

[molnii]

yeah one cheat meal a week can't hurt u....

 

[MeatHead57]

shoot on christmas thats a snack!

 

[lolwtfbbq]

we all cheat. that meal is fine for a cheat (assuming you have <1 every 6 days or so). im sure you deserved it.

 

[JG1]

I ended up having a cheat meal yesterday after 2 weeks of strict dieitng.

Went to a very small authentic mexican restaurant...I was the only white person in there..lol

here what I had

1 small chicken quesadilla
2 BIG ASS chicken burritos with a green and red mole sauce

WAS GOOD AS HELL!! LOL