Yeah.. look fuggin large in the pic attached above..
I had my handles in November... I was on the 'my wife is a coke whore diet' which made quick work of them...
Highly recommended for cutting fat..... if you can handle the sides.. which includes your wife, the mother of your child fucking coke dealers for coke while you watch your daughter.
eh, whatever, as long as you're getting stronger. rows, deads, gms, and maybe some weighted pullups (i don't do these at this point, and that's important for you to know).
eh, whatever, as long as you're getting stronger. rows, deads, gms, and maybe some weighted pullups (i don't do these at this point, and that's important for you to know).