Is masturbating

[vinylgroover]

aerobic or anearobic?

Am i better off waxing my lance during my weights session or after weights and include it as part of my cardio.

 

[AAP]

3 strokes being cardio?

 

[Nathan]

I go after since the frustration can fuel a good workout. Carry on.

 

[vinylgroover]

3 strokes being cardio?

If i don't have any stimulus material it can take up to 30 minutes to round the tadpoles up.

 

[Puddles]

If i don't have any stimulus material it can take up to 30 minutes to round the tadpoles up.

So...hands free it takes ya 30 minutes...not bad, VG.

 

[vinylgroover]

So...hands free it takes ya 30 minutes...not bad, VG.

LOL, nice play on words Puddles

And what about that rear double biceps on you.... wow!!

 

[Puddles]

Thanks, VG...figured everyone saw enough of my ass for a while.

 

[HumorMe]

Thanks, VG...figured everyone saw enough of my ass for a while.

Uhm.................no.

Feel free to post as much ass as you like. Preferably with less clothing......Nekkid would be good.

 

[Pamela]

VG it has to be at least 20 mins. for it to be aerobics.

So anearobic it is..

That will build that (Lg.) muscle if less than 20 mins. ..

If you do it durning your workout session it would be circuit training.

Either way very good thing to do..

 

[vinylgroover]

If you do it durning your workout session it would be circuit training.

How long does it need to be to qualify for 'circuit' training. Would 6 inches qualify as a circuit