B beetsking New member Jul 6, 2018 #1 I want to know if eating beets everyday is a good thing to do ? I really love beetroots.
SteveMobsterG Moderator Moderator EF Logger Jul 7, 2018 #2 Yes. Obviously not morning, noon and night
stevesmi Head Mod Elite Moderator Jul 7, 2018 #3 if you have stomach issues then root veggies should be avoided as much as possible as they are tough to digest that is the big negative with root veggies
if you have stomach issues then root veggies should be avoided as much as possible as they are tough to digest that is the big negative with root veggies
muskate High End Bro Platinum Jul 7, 2018 #4 Beets are a very healthy food that are rich in nitrates. They're a vasodilator. They increase blood flow.
Beets are a very healthy food that are rich in nitrates. They're a vasodilator. They increase blood flow.
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