Interesting info for the newbies :
ITHACA, N.Y., Mar 25, 2002 (United Press International via COMTEX)
Relatively healthy women who begin exercising but have disappointing results could be iron-deficient, suggests a new study released Monday in the American Journal of Clinical Nutrition.
Researchers say paying close attention to iron can pay off for women hoping to improve their fitness.
ITHACA, N.Y., Mar 25, 2002 (United Press International via COMTEX)
Relatively healthy women who begin exercising but have disappointing results could be iron-deficient, suggests a new study released Monday in the American Journal of Clinical Nutrition.
Researchers say paying close attention to iron can pay off for women hoping to improve their fitness.