Introduce yourself

[Forced Negative]

sup i'm 34 was 6'4" 273 roly poly. went on w/l down to 223. didn't like the way i looked so i'm 265 now and in case no one knows cardio can be addicting. i plan to bulk more to 300 and cut and shred down to 280 or so. it's hard in case u did'nt know ima hard gainer. i'm thinking about gear but maybe the kind i saw that are less alkylated. i am a Christian but i have stuck my head in the sheets forum before. be safe i have read some good posts so far.GROW STRONG!!

 

[8x271]

been lurking here for a few weeks now. i love this site compared to the ones i just left. this info on here is great and I hope to learn a lot from all of you. well i've learned a lot already just from reading the posts.

39 yoa, 5'6" 152, currently in pre-contest mode. hope to compete as a middleweight at #137. been competing for about 3 years now. been working out for 10.

 

[olbuddyweiser08]

I am 26yo, 6' 2" 190lbs I took a couple of months off from BB but am now back in the gym 4 days a week. My goal is to get up to about 240 in the next year. I enjoy golf, volleyball, woman, Poker and the internet.

 

[North2005]

23 years old, 5'7" most days 145-147 lbs, very low bodyfat. Began strength training at age 12, as well as amatuer boxing, have kept up with both, &am addicted to physical fitness. Hobbies? Other than working out, cars, women, computers, action movies...


Great board!

-North

 

[vornado]

My back/upper body is really weak because I stopped lifting for about a year. I used to be able to do about 20 pull-ups in a row and squat around 250 lbs, which may not seem like much but I was only 150lbs at 5'11" back then. I want to get my strength back up, but I'm not sure what the best upper back workouts are. My legs could probably handle squatting 250 again, but my back definitely cannot. I almost hurt myself trying to do 200 the other day.

I weigh 175-180 right now, not much more body fat than before, just not as lanky as I used to be.

 

[jgruebele]

Whats up everybody, I'm 22, 6'0, 260, currently high in bf, lowering it as we speak. I've been a member for about a month now and couldn't be happier, a lot of knowledgable people on here. I'm starting my first cycle ever this monday, 50mg QV whinny ed for 6 weeks. Any advice or suggestions welcome... hope to hear more from everyone!

 

[fast94ex]

Hey everyone, i just joined the site and i must say there is some very good info on here. Right now im 6' 245lbs not sure of bf%. I have been working out for about a year but i have never dieted right or pushed myself hard in the past year. For the past 2 weeks i have been making awesome progress though, a good friend of mine finally joined the gym with me and we have been working together and with some other guys that are in great shape and i feel amazing. My goal is to get down to around 215-225lbs and put on some good muscle mass in the process. Im thinking about starting some Thermorexin this week along with eating right like i have for the last 2 weeks. Any suggestions would be appreciated.

 

[medicj]

Female, Paramedic, 5'2", 112lbs, cardio, weights, PAINTBALL!!!!!!!!!, yadayadayada.....

 

[Goldark]

Long time lurker. 21. 5'6. 155 lbs.

Glad to find a site with this much info about everything.

 

[jc1908]

New to EF, enjoying the info and links..39yo..was lifting hard at an old school, hard core gym...about 8 years ago..actually power lifting, tore both rotater cuffs..
So..laid of the heavy weights, but stayed in shape with cardio and light lifting 'till now.

want to get back in the "loop" about gear, have cycled in the past..mainly test and deca. I have experimented with eqipoise and d-ball but that was in the 80's..did some winne as well. I even made a few trips to Mexi with success.
There is a shit load of supps and what not that I am reading about here, will try a few, and will ask some direction,
Thanks for helping an old bro...JC