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Nutri-Wrestler
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Impotence is also known as Chronic Erectile Disfunction, remember Bob Dole doing the commercial of how he has ED, well thats what im talking about... If you need help getting your willy to work, this post may possibly help.I'm not gonna write an article on how to save the wang, yet give you some ideas, and some info on alternative medicines that can help get it up.
->First of all, you need to eat a healthy diet, which includes bee pollen, pumpkin seeds, or royal jelly.
->Avoid alcohol, especially right before you get busy.
->Do not smoke, and avoid second-hand smoke...
->Medication you are taking could be affecting your performance as well. Tagamet and Zantac have shown to do this.
These are some minerals/vitamins/herbs that help:
-Essential Fatty Acid Complex - Taking all of your EFA's helps in the formation of sperm and seminal fluid in the prostate gland.
-Kelp - Kelp is rich in Iodine, which is a component of the thyroid hormones and necessary for development of the reproductive organs. (If you take too much, can be toxic)
-Selenium - This is found in high concentration in the testicles.
-Vitamin E - Increases circulation. (Use the d-alpha-tocopherol form)
-Zinc - Important in prostate gland function and reproductive organ growth.
-Dimethylglycine (DMG) - Increases oxygen supply in blood to all tissues.
-L-Tyrosine - Helps alleviate stress and get you in the mood
-Damiana - a good herb for improving blood flow to the genital area.
-Yohimbe - supposed to expand the blood vessels in the penis and increase blod flow.
Well thats it... Live and Love Well
->First of all, you need to eat a healthy diet, which includes bee pollen, pumpkin seeds, or royal jelly.
->Avoid alcohol, especially right before you get busy.
->Do not smoke, and avoid second-hand smoke...
->Medication you are taking could be affecting your performance as well. Tagamet and Zantac have shown to do this.
These are some minerals/vitamins/herbs that help:
-Essential Fatty Acid Complex - Taking all of your EFA's helps in the formation of sperm and seminal fluid in the prostate gland.
-Kelp - Kelp is rich in Iodine, which is a component of the thyroid hormones and necessary for development of the reproductive organs. (If you take too much, can be toxic)
-Selenium - This is found in high concentration in the testicles.
-Vitamin E - Increases circulation. (Use the d-alpha-tocopherol form)
-Zinc - Important in prostate gland function and reproductive organ growth.
-Dimethylglycine (DMG) - Increases oxygen supply in blood to all tissues.
-L-Tyrosine - Helps alleviate stress and get you in the mood
-Damiana - a good herb for improving blood flow to the genital area.
-Yohimbe - supposed to expand the blood vessels in the penis and increase blod flow.
Well thats it... Live and Love Well
