美国人
New member
I have been a marathon runner for years and as a result have been very thin/skinny (see my avatar picture). I stopped running and decided to start bodybuilding in August of 2012 (so it's been a little more than 1.5 years) and have since gained about 27 pounds (from 173-200 lbs at 6'2" and 25 years old). Throughout this time, I haven't seen much increase in body fat (staying around 13%), so it appears most of this additional weight is muscle. Through the first year, I saw gains extremely quickly, but over the past 2-3 months, my gains (in both strength and mass gain) have began to plateau. My bench has gone from 185-275, my squat from 205-315, dead lift from 205-315. Obviously, I am not huge, but I am a lot bigger than I was and want to keep growing.
I was talking to a more experienced friend of mine (he has been bodybuilding for seven years) about some diet advice to help me improve my gains, and he suggested I try IGF-1 along with a stricter diet plan. He is planning to begin a cycle of it himself and offered to get me some when he gets his. Let me clarify that this is a close friend of mine from high school - not some guy I met at the gym who's trying to sell me something (I know I can trust this guy).
Given my experience level and current stats, would you think that IGF-LR3 is a good solution to improve my gains (both in size and strength), or do you think it is too soon for me? I like the idea of hyperplasia and stem cell growth. From my understanding, those are things that I cannot gain from diet. I don't think I am ready to use anabolic steroids, and from my reading it seems IGF-1 has the least side effects of the hormone therapies I have read about.
I also want to note that I do have a minor case of gynecomastia from puberty. Is it likely that IGF-1 will worsen this condition?
If you do suggest I use it, how often/what dose, and which muscles should I inject it into? (I've heard different muscle on alternating sides each day)
Any advice is appreciated. Thanks.
I was talking to a more experienced friend of mine (he has been bodybuilding for seven years) about some diet advice to help me improve my gains, and he suggested I try IGF-1 along with a stricter diet plan. He is planning to begin a cycle of it himself and offered to get me some when he gets his. Let me clarify that this is a close friend of mine from high school - not some guy I met at the gym who's trying to sell me something (I know I can trust this guy).
Given my experience level and current stats, would you think that IGF-LR3 is a good solution to improve my gains (both in size and strength), or do you think it is too soon for me? I like the idea of hyperplasia and stem cell growth. From my understanding, those are things that I cannot gain from diet. I don't think I am ready to use anabolic steroids, and from my reading it seems IGF-1 has the least side effects of the hormone therapies I have read about.
I also want to note that I do have a minor case of gynecomastia from puberty. Is it likely that IGF-1 will worsen this condition?
If you do suggest I use it, how often/what dose, and which muscles should I inject it into? (I've heard different muscle on alternating sides each day)
Any advice is appreciated. Thanks.