I was thinking about buying some iFit CDs for my treadmill, but before I did, I was wanting to know if they were any good. Have any of you ever tried them? or heard of any experiences with them?
Well, they are workout programs that you can download onto your pc, buy as a cd or even video, then you hook up your computer (or cd player, or vcr) to your treadmill and it will play music, have someone talking over the music, and it controls the speed and incline of the treadmill. You can buy the workouts for your level, and the levels depend on the max speed and/or incline on the workout. They also have them for ellipticals. I thought it sounded pretty neat, and my treadmill is iFit compatible, so I thought I would buy a couple CDs to try them out.