Horses digestive systems are not the same as ours. Grass is complete nutrition for them, they can synthesize all the essential amino acids from that kind of diet. And gorillas eat leaves all day and grow big and strong. Neither of these diets has any relevance to humans.
Mr. dB, I agree with you on the horse model, however with regards to gorilla's I do not think that is entirely correct. This is a good discussion on the point/counterpoints to the argument.
Horses digestive systems are not the same as ours. Grass is complete nutrition for them, they can synthesize all the essential amino acids from that kind of diet. And gorillas eat leaves all day and grow big and strong. Neither of these diets has any relevance to humans.
Mr. dB, I agree with you on the horse model, however with regards to gorilla's I do not think that is entirely correct. This is a good discussion on the point/counterpoints to the argument.
So what can the diet of gorillas tell us about what constitutes a healthy diet for humans? Little if anything. Humans are omnivores and need animal protein as well as plant foods to maintain sound health. The author of this article and Dr. Melvin E. Page recommend, as presented in their book, Your Body is Your Best Doctor, the following as a sound diet to help maintain optimal health: Eat a variety of fresh animal protein and fats, a wide variety of fresh vegetables, fruits and nuts and whole grain breads and cereals.
1g test/week isn't off the charts. You'd probably just gain weight but not any significant muscle because there's no resistance training. Horniness would ensue, though.