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[FONT="]Planning on cutting mid march and was wondering about intermittent fasting some say it's a waste while on steroids. Anyone that has advice or did it by experience give feedback.[/FONT]
IF cutting cycle
- Thread starter steventimms
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ill leave that to steve to answer
Not sure what your cycle will consist of, I can only speak on test/deca. currently fasting 4 days a week then very low calories and high protein other 3 days. So far, Obvious fat loss and gaining lean muscle, but weight is rising slowly. Five in four weeks
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steventimms
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im thinking about a test only cycle. How do you feel fasting though? How’s the energy overall?
With intermittent fasting my energy levels are fine, and worst slightly diminished. A bad night's sleep has a far far more negative impact. As for full on fasting, that is a different story. I haven't done it in 20 years, but it definitely dropped my energy levels.
Personally I don’t think you will cut much from test only and fasting. You should add cutting agent if you have the experience and that should help with energy levels. I know it’s not ideal but I like to add an energy pill/hydroxycut midday and that bursts me through any midday slumps. Because you really aren’t fueling the body correctly. On a full fast it’s seeing and again that give you energy but it’s def a challenge to get through the day.
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