Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

I want to start weight lifting but im worried ill get too muscular

bikeyy77

New member
I was wondering if maybe I should do more endurance training so I dont get too bulky. What would ytou guys advise.
 
I was wondering if maybe I should do more endurance training so I dont get too bulky. What would ytou guys advise.
To me a woman can never have to much muscle. ..

I would do endurance training 2 to 3 days a week no longer then 30 minutes per gym session. Definitely keep lifting weights..
....
What is your current training like?
What is your current nutrition like? How many calories, protein, carbs, fats?

To you what is bulky? Some women say if they can see any muscle definition , is bulky. Some women say the hard core crossfit look is or is not bulky, others say the huge female bodybuilder look is or is not bulky, lastly some women say "bulky", whats BULKY? A woman can never have to much muscle [emoji123].

Sent from my SM-G935V using Tapatalk
 
Women don't have the endocrine system required to build big bulky muscles. All weight training will do as a female is tighten and tone your body.

If a woman is extremely muscular - she is most likely using steroids
 
Top Bottom