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I Start My First Cycle In One Week Help

lulu23

New member
My stats are 5'9" 165-170lbs approx 12-14%bf,

I work out 5days a week, one body part a day (4Exer/4sets/8-14reps) I do 40min cardio 4 days a week (heart rate 138-147), I eat very clean.

This is my first cycle and is as follows:

wk 1-10 sust 250mgs/every 5 days
wk 3-12 Prim 100mgs/every 4 days
wk 4-15 10mgs Nolva ED
wk 13-15 100mgs clomid, 10days 50mgs thereafter..

this is my first cycle and am looking to get shredded.. honestly, is this achivable with this cycle.. Remember Im not arnold and don't belive in huge doses, I want quality muscle, not water...

PLEASE DON'T TELL ME TO DO MORE OR OTHER ROIDS FOR I ALREADY HAVE EVERYTHING EXCEPY PINS

HELP ME GOOD OPINIONS PLEASE THIS IS MY FIRST POST HERE

:D
 
hey bro cycle looks great,

ypou should get shredded of that primo will make you hard, dont expect anything spetacular from primo but since its stacked with test you should do great

do 300 mg clomid on the first day of clomid therapy, its sorta like front loading because clomids halflife is 5 days avg.

dood luck with the cycle thrown in arimidex at 0.25 mg ed for no watre retention, good luck with the cycle and expect a good 15 solid pounds:)
 
i know you dont believe in big dosages but the primo dose is pathetic....i know girls that take way more than that. you need to hit up at least 300mg/wk of the primo. if you are looking to get cut up or ripped as you say, then there is no need to take drugs esspecially at your size. just refine your diet.
 
I know you don't want to do a lot of drugs but JC21 is right your primo dose is VERY low. It is under 200 mg/wk. If you do a search on primo you will see lots of threads where people talk about dissapointing results with low doseages. Do yourself a fovor and look at them it may change your mind. I am also not into big doseages but I reevaluated my primo consumption after looking at them. You may want to use some liquidex as well keeps out the bloat from test.

Good luck
 
If I were you I'd bump the primo to 300mg/wk and taper with it even more than you were already planning:

Sust250 250mg wk 1-10
Primo 300mg wk 9-12
 
primo dose is way too low even for a beginner.
need to be at least 300mg/e5d

i would up the sust to 500mg a week

eq would be a better drug to stack with sust though
primo is more for cutting and when used with sust it wont be noticed that much.

nolvadex will hinder your gains and you will get an estrogen rebound effect when done.
proviron or arimidex are better choices

good luck
 
Excellent cycle! Just one thing wrong, I don't like the nolva, I would suggest you get liquidex.

I also suggest that you use primo at 200mg E5D (300mg a week) for the end of your cycle.
 
BigAndy69 said:
Excellent cycle! Just one thing wrong, I don't like the nolva, I would suggest you get liquidex.

I also suggest that you use primo at 200mg E5D (300mg a week) for the end of your cycle.

I agree with all this. Definitly up the primo, it is very mild, whether or not to go upto 500mg of sust is your choice, you are already at 375. Also dont take the nolva like that, get some anastrozole (liquidex) to keep down the water. It blocks the estrogen from being produced where as Nolvadex blocks it from the receptor. Nolvadex however though also lowers IGF -1 levels (insulin like growth factor) which is necessary to grow, so it will hinder your gains. Get the liquidex, if you start to get gyno related problems then hit up the nolvadex.

There are sites on the internet you can get liquidex from for RESEARCH PURPOSES ONLY. DO a search on a search engine or on this site under liquidex or anastrozole. Hope this helps!
 
Also plan out a diet and stick to it 100%, make the best of your first cycle cause it will most likely be your best. I did 500mg of sust my first time around 1-12 with winny 50mg ED 6-12. I had great gains but my diet was high in cals but also fat. Eat lean and clean and keep the cals up. That was my one mistake. Also hit up some ALA, do a search, it will help you a lot. And make sure to recover right will clomid and other supps (do a search ) and you will keep most of your lbm and weight (if you are not retaining any water, which you shouldn't be from the liquidex.) The key with AS is to do everything 100% and you will be very satisfied with the results.
 
bump..can someone explain the estrogen rebound to me like im a 2 year old... Should I taper the Nolva to avoid this perhaps.. if so how..can I take liquidex and nolva together..if so how..please respond for I start in my first cycle in less than a week:confused: :confused: :confused:
 
you should be doing more research,IMO i dont think u know anything about your 1st cycle and anything about ancillarys.........
 
D00fy said:
you should be doing more research,IMO i dont think u know anything about your 1st cycle and anything about ancillarys.........

That's like the pot calling the kettle black. I agree with the bros above, up the primo. BamBam
 
D00fy said:
you should be doing more research,IMO i dont think u know anything about your 1st cycle and anything about ancillarys.........

And of course, you've got that all covered for your first cycle Doofy seeing as you've been reading threads for the last few months or so.
 
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