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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

I hate working legs.

Leg day is my favorite, but as of January we split up legs into two days...one for upper and one for lower. It was such a trip to be sore in my calves and shoulders at the same time. If you hate doing legs, maybe you should try splitting them up into two different days...this way you have more time to do something you enjoy on leg day. I'll also alternate what I start out with...say it's calves then shoulders one one week, then the next week I'll start with shoulders first, then calves. I don't know why, but I usually get nausious on leg days...but I love those work outs because that's where most of my strength is and I can push the hardest and feel like I'm progressing well. :)
 
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