I got it!! Woo Hoo!!!

[cher36]

Just got my package of T-rex and glucorell.
Ok now what...? I'm sorta nervous about trying them there t-rex's

 

[The Shadow]

Just got my package of T-rex and glucorell.
Ok now what...? I'm sorta nervous about trying them there t-rex's

do this:

Trex - take one just AFTER breakfast and one 6-7 hours later...see how you feel



On the ala - One per 30 grams of carbs....(and I take one per meal whethere there are carbs or not...)...



...start there and post up

 

[*Bunny*]

and include pics... thanks

 

[Miss24k]

do this:

Trex - take one just AFTER breakfast and one 6-7 hours later...see how you feel



On the ala - One per 30 grams of carbs....(and I take one per meal whethere there are carbs or not...)...



...start there and post up

hmmm Shadow I think you're forgetting something......... sheeshhhh


On the ala, you should take it 15 to 30 minutes before you eat....

 

[cher36]

Does everyone take it w/ all their meals or just the carb ones?
Shadow: on the t-rex can I take it after my shake or should i wait until I eat something like my oatmeal?

 

[The Shadow]

hmmm Shadow I think you're forgetting something......... sheeshhhh


On the ala, you should take it 15 to 30 minutes before you eat....

wellll DUH - its on the bottle.

 

[Miss24k]

wellll DUH - its on the bottle.

haha oops well, the R-ALA I have says to take with meals....sheeshhhh

 

[The Shadow]

Does everyone take it w/ all their meals or just the carb ones?

again..I would start with just the carb meals for now

 

[cher36]

Hmmm, I'm tasting that blueberry almond cereal already! I'm thinking that's gonna be my cheat meal cuz it's like 45 carbs per 1c. and 17 sugars. I will take a glucorell r about 15 min b4.
OR at this stage should I not have cheat meals??? Thus far my pants are NONE Looser.

 

[The Shadow]

Hmmm, I'm tasting that blueberry almond cereal already! I'm thinking that's gonna be my cheat meal cuz it's like 45 carbs per 1c. and 17 sugars. I will take a glucorell r about 15 min b4.
OR at this stage should I not have cheat meals??? Thus far my pants are NONE Looser.

I wouldnt cheat then at this point