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I could lead a donkey to some Kool-Aid...

DZLS

DZLS

New member
2 weeks on AF Store's Pure CEE...

well, i'm not as pretty as some other people here, ;) <cough> Random </cough>

BUT, here are a few shot i took tonight after another week on the pure CEE...

first one was last Saturday night, and the following 3 are from tonight...

I think I'm making some pretty good gains...

oh, i'm 6' 210lbs and about 14% BF in these...
 
Last edited:
looking jacked, once you lose some of that lower ab fat your gonna have a killer body.

cardio and diet all the way :)
 
yeah, diet is my kryptonite... :(

pizza and carbs fucking own me...

i'm gonna go about 4 more weeks until i really start to crunch down on the diet... i do well all week long cause i'm at work, and can eat on a set schedule... when i'm at home...? i fall apart like a house of cards... :(
 
For the non Plats...

weekend i got my CEE...

n65m6u.jpg


after 1st week of use...

n65k6c.jpg
 
no, i've never been on the sauce... i've seen far too many people looking like total tools to even try the shit...

i've thought about it, but i can make gains without it... i'll probably be limited to about 215lbs though, but at this point i don't have the desire to go any bigger than that...
 
DZLS said:
no, i've never been on the sauce... i've seen far too many people looking like total tools to even try the shit...

i've thought about it, but i can make gains without it... i'll probably be limited to about 215lbs though, but at this point i don't have the desire to go any bigger than that...
Click to expand...



NEWBIES take note!!!!!!!!!!!!!



great Fn post k 2 u
 
if anyone wants to know, this is what i'm currently using...

Scotts Pure CEE - 6 caps (3 pre, 3 post workout)
Glucorell-R - usually average about 4 caps a day
Sesapure - usually average about 4 caps a day
Flax oil caplets - 6-7 per day with meals
EAS Betagen - 3 servings with protien shakes
NitroTech - 3 servings per day

edit: forgot the Thermorexin - 1 a day, sometimes 2...
 
DZLS said:
if anyone wants to know, this is what i'm currently using...

Scotts Pure CEE - 6 caps (3 pre, 3 post workout)
Glucorell-R - usually average about 4 caps a day
Sesapure - usually average about 4 caps a day
Flax oil caplets - 6-7 per day with meals
EAS Betagen - 3 servings with protien shakes
NitroTech - 3 servings per day

edit: forgot the Thermorexin - 1 a day, sometimes 2...
Click to expand...




Anafit at it again :)
 
You are looking fantastic. Keep up the good work! Why don't guys ever show the legs and backside? Guys always just take pictures of abs and chests. anyway, I'm sure those look good, too. ;)
 
HeatherRae said:
You are looking fantastic. Keep up the good work! Why don't guys ever show the legs and backside? Guys always just take pictures of abs and chests. anyway, I'm sure those look good, too. ;)
Click to expand...

hey i posted pics of my rear... nude one too... everyone complained about it though... ;)
 
Damn! What do you do for your delt workout? I would kill for some delt density like that! Nice job!
 
i've actually been doing minimal delt work the last 3 weeks, cause i've been doubling up on the chest twice a week...

i have been doing some dumbbell presses, and lateral raises... a total of 6 sets... once i start targeting the area, i'll be able to get them back in order...

i guess the heavy chest routines, has helped immensley on them...
 
DZLS said:
yeah, diet is my kryptonite... :(

pizza and carbs fucking own me...

i'm gonna go about 4 more weeks until i really start to crunch down on the diet... i do well all week long cause i'm at work, and can eat on a set schedule... when i'm at home...? i fall apart like a house of cards... :(
Click to expand...
You clean up that diet and out comes those abs that are just screamin' to get out :)

Keep postin' progress updates! Nice work
 
DZLS said:
if anyone wants to know, this is what i'm currently using...

Scotts Pure CEE - 6 caps (3 pre, 3 post workout)
Glucorell-R - usually average about 4 caps a day
Sesapure - usually average about 4 caps a day
Flax oil caplets - 6-7 per day with meals
EAS Betagen - 3 servings with protien shakes
NitroTech - 3 servings per day

edit: forgot the Thermorexin - 1 a day, sometimes 2...
Click to expand...
Forgot to add ... Since pizza & carbs own you ...
Based on the above supps, the sesapure should help with the OWNAGE & if you can afford it, adding YES will help get results in the lower ab region. You will get results there, may take a couple bottles for it to get to where you want it, but without a clean diet I think you would be pleased with the results. If not, return it for a refund. :)
 
since i only do cardio 2-3 days a week, would it benefit me to use the YES even before going in to do my training routines...?

i was under the impression, i shoudl only use the YES, if i was going in to do cardio...?

is YES something that needs to be used daily to see best results...?
 
DZLS said:
i've actually been doing minimal delt work the last 3 weeks, cause i've been doubling up on the chest twice a week...

i have been doing some dumbbell presses, and lateral raises... a total of 6 sets... once i start targeting the area, i'll be able to get them back in order...

i guess the heavy chest routines, has helped immensley on them...
Click to expand...

Mine don't seem to grow too fast :(
I can move some decent pounds on pressing movements but lateral raises are hard with an injury I have. I probably need to let it heal and then concentrate on the movement... possibly even twice a week.
Keep up the good work!
 
DZLS said:
since i only do cardio 2-3 days a week, would it benefit me to use the YES even before going in to do my training routines...?

i was under the impression, i shoudl only use the YES, if i was going in to do cardio...?

is YES something that needs to be used daily to see best results...?
Click to expand...
Heck yes it would :) You can use YES pre training & pre Cardio. On your Cardio days, if you do cardio PWO then one application Pre Training should be sufficient.

I read all the posts talking about 'spot reducing' and topical fat burner Bull$h1t but the men (& of course women) who use it that I know & trust, absolutely love it and have seen favorable results.

Since it can get a little $$$ people often use it when they need it the most. (i.e. maybe cardio only?)

After reading & researching posts, paying close attention to Ulter & Macro, while of course grilling them for all info possible :) :verygood: , the YES will accomplish two specific tasks in the area in which it is applied:
(1) remove water &
(2) release the fat

(I'm sure there are more details in Macro speak )

The above statement is true "IF the area is 'problem fat' which is for men love handles, chest, abs. Because it [YES] only releases the fat, you then have to train after you put it on so that you use that fat it released while training."

In all honesty, if I could afford to bathe in YES I would. :) But it is POTENT that's for sure (minty :)) & I use it both for pre cardio AND pre training.

Hope this helps.

P.S. Seeing your body as posted, I would use it daily for best results on the 'problem areas' ... not saying you have many at all but for best results to help you out until you can stop Owning yourself ... :qt:
 
well, i will begin to use it on my PREWO as well... the only issues i have are those lower abs and the love handles...

i'll be making regular updates, so we'll see how things go using it daily... i'll have to get another order in as my bottle is probably about half empty at the moment...

i usually use 3 squirts on the abs, and 2 each love handle area...? I assume that should be sufficient...?

the stuff is really strong smelling (peppermint)... i wonder if people can smell it on me when i get into the gym...? ;)
 
slat1 said:
Mine don't seem to grow too fast :(
I can move some decent pounds on pressing movements but lateral raises are hard with an injury I have. I probably need to let it heal and then concentrate on the movement... possibly even twice a week.
Keep up the good work!
Click to expand...


i would definitely wait for that injury to finish up before attempting to handle weights extended to the side of the body like that...

maybe some cables would be your best bet for the moment, but still light... i usually hit shoulders twice a week as well... but i made up this 10 week program just to get myself really back into things for now...

after another 5 weeks, i'll up the volume a little more for 10 weeks, and then take a 2 week layoff, and concentrate on cardio...
 
DZLS said:
well, i will begin to use it on my PREWO as well... the only issues i have are those lower abs and the love handles...

i'll be making regular updates, so we'll see how things go using it daily... i'll have to get another order in as my bottle is probably about half empty at the moment...

i usually use 3 squirts on the abs, and 2 each love handle area...? I assume that should be sufficient...?

the stuff is really strong smelling (peppermint)... i wonder if people can smell it on me when i get into the gym...? ;)
Click to expand...
:lmao: I use to apply it in the locker room at my old gym for PM training and that's how they knew I was there :) Letting some time pass & absorption take place, maybe just a tinge since you are not caking it on ... peeps are probably wondering why that guy smells so minty fresh, while they reek of BO.

Yes, please do post up updates.

Yes, that dosage should be fine. I've noticed it will make you uncomfortable at high doses, sometimes dizzy and anxious.

For best absorption, if you cannot shower/shave/exfoliate the area before application (i.e. body scrub or loofah are good options), at least rub the area with a wet towel.

Says 30-40 min. I think (?) but 15-20 min. is ok too.
 
yeah, the exfoliating the area before is an issue for me, as i train at 7:30 AM, but only get up about 6:50AM, at wich time i take my PureCEE, and have a whey shake with some sort of carb (usually a granola bar, or small bowl of Cheerios)... along with a Thermorexin and 12 oz of water...

i have some baby wipes, would those be sufficient for prepping the area...?
 
DZLS said:
yeah, the exfoliating the area before is an issue for me, as i train at 7:30 AM, but only get up about 6:50AM, at wich time i take my PureCEE, and have a whey shake with some sort of carb (usually a granola bar, or small bowl of Cheerios)... along with a Thermorexin and 12 oz of water...

i have some baby wipes, would those be sufficient for prepping the area...?
Click to expand...
Assuming you don't shower upon rising, I would opt for a warm cloth & always apply to clean skin. Nix the baby wipes :)

I believe Macro once posted warm skin is preferable, if you can't shower. Also, by exfoliating / shaving the area you rid the dead skin/etc, that can hinder results.

When you have time try the exfoliate/shave method to compare to warm cloth. Otherwise, when you wake up at 6:45 ish, on your morning trip to the bathroom, take 3-5 minutes to wipe the area clean with warm cloth, let dry, apply YES, pop the CEE, feed then off to train your arse off :)
 
*Bunny* said:
Assuming you don't shower upon rising, I would opt for a warm cloth & always apply to clean skin. Nix the baby wipes :)

I believe Macro once posted warm skin is preferable, if you can't shower. Also, by exfoliating / shaving the area you rid the dead skin/etc, that can hinder results.

When you have time try the exfoliate/shave method to compare to warm cloth. Otherwise, when you wake up at 6:45 ish, on your morning trip to the bathroom, take 3-5 minutes to wipe the area clean with warm cloth, let dry, apply YES, pop the CEE, feed then off to train your arse off :)
Click to expand...

maybe i'll try getting up a few minutes earlier and jump in the shower...

i don't want the stuff going to waste if the area is not prepped correctly to receive it...
 
DZLS said:
maybe i'll try getting up a few minutes earlier and jump in the shower...

i don't want the stuff going to waste if the area is not prepped correctly to receive it...
Click to expand...
Seems time consuming, yes, but it WILL optimize the results. I was AM Cardio, PM training back when I started January 05. Before every application my routine was shower/shave/exfoliate both upon rising and after work at the gym. I often got the "Didn't I just see you in the shower and now you're training?" "Yes maam."

... got full use of every last drop of that bottle and it just worked for me. Going to stop jacking your thread now, great job, good luck, keep up with the Progress

neavpu.gif
 
well, i took a shower when i got up, exfoliated the area, and DAMN... that shit tingled ALOT more than it was before, almost to the point that it was a "cold burn" or something...

I'm gonna continue this routine for a few weeks, and see how i progress...

thanks for the tips Bunny... ;)
 
DZLS said:
well, i took a shower when i got up, exfoliated the area, and DAMN... that shit tingled ALOT more than it was before, almost to the point that it was a "cold burn" or something...

I'm gonna continue this routine for a few weeks, and see how i progress...

thanks for the tips Bunny... ;)
Click to expand...

I would be interested in reading the results too. We could all use a little help with fat loss along the belt line!
 
slat1 said:
Still looking good. Great muscle thickness across your delt/pec/trap area!
Click to expand...
Totally agree ... assuming you are standing/flexing/lighting the same (or as close as you can get obviously) looking from 2 to 3 you can see what slat is referring to... now 1st to 3rd is just GREAT.

Shrinkage in lower ab region, slowly BUT surely. Upper abs looks like they're tighening up as well. (going off of the pics)

Nice work :)
 
i try to keep all the varaibles the same... even the time of day... i probably should have waited until Saturday to take some pics, but i was just "in the mood"... ;)
 
ok, ok... ;)

here's my split...

Monday - Chest, tris, calves
Tuesday - Back, bis, traps
Wednesday - Cardio, abs
Thursday - Chest, shoulders, tris, calves
Friday - Cardio
Saturday - Legs, back, bis
Sunday - Cardio, abs


the 2nd time i hit my chest and back during the week, it's not as intense as the first workout that week... this aids in my recovery...
 
thanks for posting. i wanted to make some changes to my routine once i start back up from a shoulder injury (work related injury). keep us posted on your progress.
 
here are some shots for my pre-bulk... i don't really consider it a bulk though, even though i am going to try and eat just over a surplus, i am not planning on adding any fat, and possible trying to lose some during this trial...

nq94pv.jpg
nq9pox.jpg
 
LOL, I'm back, but a major league fat ass now... I was off for almost 4 years...

weird thing is i must have grown in the last 5 years, cause i'm nearly 6'2" 242lbs and a sloppy ass 29% BF...

I'm starting my comeback, and hope to get back to where i left off in these pics by mid 2012...
 
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