SublimeZM said:275x4, then 275x3, then i decided to try 300, got it and it felt easy, then i tried 315 and only got it half way![]()
he cant bench that, he was fuckin wishingCaliGirl said:holy shit thats two of me..... I was all happy I benched 65 today, killjoy.
lol@really didchewyxrage said:if you really did, that's pretty impressive
perkele said:When a European benches 300 it's actually a lot of weight.
lmao right.stilleto said:lol@ a european being able to bench 300 anything.
CaliGirl said:holy shit thats two of me..... I was all happy I benched 65 today, killjoy.
whats goin on my canadian friendIsland Son said:I'll bench you twice. Then sofa you, coffee table you, kitchen counter you...
Island Son said:I'll bench you twice. Then sofa you, coffee table you, kitchen counter you...
stilleto said:lol@ a european being able to bench 300 anything.
I bench more then you.stilleto said:(i bench more than perk)
I hopeneedtogetas said:I bench more then you.![]()

CaliGirl said:most guys don't like seconds, he he he, ha ha h a, hohoho.
lolIsland Son said:All the way up to fourths. I'm bulking.
lmao this shit should not be posted in c@cmightymouse69 said:who frikin cares...
hes a fuckin punk that like sayin rude shit about peoples families, he thinks hes a fuckin tough guybran987 said:why are you guys being such dicks?
I've only seen him say things about heatherraeWootoom said:hes a fuckin punk that like sayin rude shit about peoples families, he thinks hes a fuckin tough guy
bran987 said:why are you guys being such dicks?
if you had never done it before then sure. nobody else in the world cares if we hit a new PR if other fitness people won't.mightymouse69 said:Oh, I'm just saying "who cares" do you want to know if I benched 335 today...NOOOOOOOOOOOOOOOOOOOOOOOOOOOO
bran987 said:if you had never done it before then sure. nobody else in the world cares if we hit a new PR if other fitness people won't.
you have bin missing a hole fucken lot then bro.bran987 said:I've only seen him say things about heatherrae
Wootoom said:or maybe it was 299
185ishpatsfan1379 said:how much do you weigh?
lol@ all the doubtersWootoom said:he cant bench that, he was fuckin wishing
no he said how much do u wiegh not benchSublimeZM said:185ish
good one bitchWootoom said:no he said how much do u wiegh not bench
thanksSublimeZM said:good one bitch
he didnt spot me on it...and iv seen plenty of natural guys doing way more than that.GoldenDelicious said:great work, sublimei still havnt done 300 (i favour incline dumbbells personally)
dont know many natural guys who can move that weight, kudos again
also, tell your spotter that his traps are overpowering the rest of his physique, and to only spot you twice a month instead![]()
i mean little natural guysSublimeZM said:he didnt spot me on it...and iv seen plenty of natural guys doing way more than that.
thanks for the nice posts though to the nice guys, alot of jealous haters up in here

GoldenDelicious said:great work, sublimei still havnt done 300 (i favour incline dumbbells personally)
dont know many natural guys who can move that weight, kudos again
also, tell your spotter that his traps are overpowering the rest of his physique, and to only spot you twice a month instead![]()
i dont count the guys who move 3 plates a side with their ass up in the air and getting no closer than a handspan from their chest; or the guys with spotters; or the naturals that weigh 200lbs in the first placepatsfan1379 said:i know plenty of naturals that hit 300 on a regular basis.
where do you work out? "fitness made simple for single mommies"
GoldenDelicious said:i dont count the guys who move 3 plates a side with their ass up in the air and getting no closer than a handspan from their chest; or the guys with spotters; or the naturals that weigh 200lbs in the first place
pintoca said:with a bech shirt? then that equals some 50Lbs
in the smith machine
btw, if I squat with really really really tight jeans, it is more or less the equivalend of squat-pants? I mean, the concept is that the fabric stores energy that it's released (hence substracting about 300lbs) when you go into the positive motion side
I think I'll ask stilleto, cheater always uses those squat panties
i was trying to be encouraging, fattypatsfan1379 said:next time specify and don't make a blanket statement then you asswrangler
stilleto said:![]()
is it the equivalent? no.
will it help? it might. in fact, it probably will. you'll need to post a pic of you in the tightest jeans possible, for us to determine if it will work.
pintoca said:with a bech shirt? then that equals some 50Lbs
in the smith machine
btw, if I squat with really really really tight jeans, it is more or less the equivalend of squat-pants? I mean, the concept is that the fabric stores energy that it's released (hence substracting about 300lbs) when you go into the positive motion side
I think I'll ask stilleto, cheater always uses those squat panties
lol u fucking crybaby.Wootoom said:when i was 23 i hit 350lbs natural wtf is the big deal
i amSublimeZM said:lol u fucking crybaby.
i doubt your even really str8
damn. thats fatWootoom said:when i was 23 i hit 350lbs natural wtf is the big deal

LOOLOLGoldenDelicious said:damn. thats fat![]()
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