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i am starting the atkins diet tommorow.. any advice?
- Thread starter Spunky
- Start date
Little Rage
New member
get them at your pharmacy (medicine shop)
why the atkins? go to the diet discussion board and look into a ckd diet.
why the atkins? go to the diet discussion board and look into a ckd diet.
thefantom1
New member
You can pick them up at Walgreens, K-mart, Osco, Wal-mart...if they are not in the open ask the pharmacist...
D
DaddyX
Guest
that atkins diet is tough bro....i wish you luck
SofaGeorge
New member
Atkins isn't tough... cutting down on carbs just takes will power. Find something else to do other than eat carbs.
C
Counterstrike
Guest
its mostly carbs under 20g a day,, would winny help out cut bf for a 6 week cycle low dose?
Atkins heh? It's a good diet to drop fat fast BUT having done the diet for 4 months and having lost about 40lbs of fat i can tell you that it will eat your muscles as well. It's a good diet with many benefits but i think it's not so great for atheletes.
After the diet i went into the gym and sqatted 135 and the bar fealt heavy as hell, it's like my spine was getting compressed. I hated it, but all in all the muscle came back and the fat stayed away. So while it's a worthwhile system, there are more efficient ways to do it.
After the diet i went into the gym and sqatted 135 and the bar fealt heavy as hell, it's like my spine was getting compressed. I hated it, but all in all the muscle came back and the fat stayed away. So while it's a worthwhile system, there are more efficient ways to do it.
