S SSAlexSS Guest Oct 28, 2001 #2 18echo said: ssalexss so. give up the poop. how'r the guns feeling today? Click to expand... I cant extend my arms fully, if that is what you mean... But thery are bigger! My sleep was crrapppy.... My arms ached and everything... scary! hopefully I will be able to fully flex and extend them.... My biceps are ssoo sore... But stupid triceps are barely sore at all.. DAMMIT! note to myself ---- Next time do atleast additional 50 sets for triceps --
18echo said: ssalexss so. give up the poop. how'r the guns feeling today? Click to expand... I cant extend my arms fully, if that is what you mean... But thery are bigger! My sleep was crrapppy.... My arms ached and everything... scary! hopefully I will be able to fully flex and extend them.... My biceps are ssoo sore... But stupid triceps are barely sore at all.. DAMMIT! note to myself ---- Next time do atleast additional 50 sets for triceps --
B bigmag New member Oct 29, 2001 #3 bro....I don't think it's the number of sets that's the problem....I'd say it's either intensity or lack there of. I wouldn't suggest this 100+ set thing you got going on. I'd just bust my ass for about 12 sets with only 1 min. in between each.
bro....I don't think it's the number of sets that's the problem....I'd say it's either intensity or lack there of. I wouldn't suggest this 100+ set thing you got going on. I'd just bust my ass for about 12 sets with only 1 min. in between each.
B Bigsatan13 New member Oct 29, 2001 #4 Re: Re: how'd those 102 sets go. can ya wipe yer arse SSAlexSS said: I cant extend my arms fully, if that is what you mean... But thery are bigger! note to myself ---- Next time do atleast additional 50 sets for triceps -- Click to expand... I think your lack of sleep has made you delirious!
Re: Re: how'd those 102 sets go. can ya wipe yer arse SSAlexSS said: I cant extend my arms fully, if that is what you mean... But thery are bigger! note to myself ---- Next time do atleast additional 50 sets for triceps -- Click to expand... I think your lack of sleep has made you delirious!