How would you spread this d-bol dosage?

[JG1]

30mg/day....Thai 5mg tabs.

I eat my first meal at 9am, and I train at 12pm.

Was thinking 2 tabs with my first meal, 2 tabs 1/2 hour before train, 1 tab around 3:30pm, and 1 tab around 8:30pm.

Sound good?

 

[liquidmuscle]

i prefer taking 1 right when i wake up and then 2 before the gym and 1 after the gym and then space the rest throughout the day

 

[doubles1]

when i took em i just did it every 3 hrs...and made sure no matter what that i always got my 30mg a day

 

[JG1]

i prefer taking 1 right when i wake up and then 2 before the gym and 1 after the gym and then space the rest throughout the day

I'll give that a try.