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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How / When to increase weight while doing DC

W

wildonsquats

New member
How much weight should i increase per set if im almost reached the 15rp range or i know i can beat the set of 20 on squats next time around?
 
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