Steroidsteve New member Jan 13, 2014 #1 What is the best way to lengthen my bicep muscles when I flex they are like tennis balls it annoys me can anyone advise me how to fix this?
What is the best way to lengthen my bicep muscles when I flex they are like tennis balls it annoys me can anyone advise me how to fix this?
Zyglamail EF MOD Moderator Platinum EF VIP Jan 13, 2014 #2 You cant really, its genetics. Ive got the opposite problem, no real peak, just mass shoulder to elbow joint.
You cant really, its genetics. Ive got the opposite problem, no real peak, just mass shoulder to elbow joint.
jesse_01 Banned Jan 13, 2014 #3 Steroidsteve said: What is the best way to lengthen my bicep muscles when I flex they are like tennis balls it annoys me can anyone advise me how to fix this? Click to expand... Haha I have the opposite problem also. No peak also. Just shoulder to elbow. I do lots of heavy back stuff so maybe that kills the peak, I dkn Sent from my SGH-I337M using Tapatalk
Steroidsteve said: What is the best way to lengthen my bicep muscles when I flex they are like tennis balls it annoys me can anyone advise me how to fix this? Click to expand... Haha I have the opposite problem also. No peak also. Just shoulder to elbow. I do lots of heavy back stuff so maybe that kills the peak, I dkn Sent from my SGH-I337M using Tapatalk