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RESEARCHSARMSUGFREAKeudomestic
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How to lengthen biceps

Steroidsteve

New member
What is the best way to lengthen my bicep muscles when I flex they are like tennis balls it annoys me can anyone advise me how to fix this?
 
You cant really, its genetics. Ive got the opposite problem, no real peak, just mass shoulder to elbow joint.
 
What is the best way to lengthen my bicep muscles when I flex they are like tennis balls it annoys me can anyone advise me how to fix this?

Haha I have the opposite problem also. No peak also. Just shoulder to elbow. I do lots of heavy back stuff so maybe that kills the peak, I dkn

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