Currently training 5x a week and getting in 3000 cals per day.
A friend of mine gave me all his test prop cause he said he got annoyed with having to pin so much.
I know that you’re supposed to pin it pretty often but would every third day be good enough or do I need to pin it every day?
A bit about me I’m 40 years old I’m 5’6” I’m 165 lbs my goal is to bulk up.
And what dosage would work best for me?
A friend of mine gave me all his test prop cause he said he got annoyed with having to pin so much.
I know that you’re supposed to pin it pretty often but would every third day be good enough or do I need to pin it every day?
A bit about me I’m 40 years old I’m 5’6” I’m 165 lbs my goal is to bulk up.
And what dosage would work best for me?

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