how much water do you drink a day?

[carpin00]

.

 

[carpin00]

bump

 

[Maxx Out]

I shoot for two gallons, this way I always get one.

 

[polar707]

at least a gallon, usually more

Polar707

 

[2Thick]

Normally 1 gallon is okay but when on cycle, 2-3 gallons is a must.

 

[Squats]

1 1/2 gallons every day

 

[frorider6]

thanks for reminding me. I need to go get a drink.

 

[wardaddy]

I shoot for a gallon a day...

 

[ROAD DOG]

I pretty much do what 2thick said,I drink at least 1.5 gallons when I am not on a cycle.When I am cycling it is not uncommon for me to drink 3 gallons.The trick to drinking alot of water is to keep it very very cold,it goes down much easier that way. Everyday I fill up 2 empty milk gallons with water and just keep drinking until they are gone,that way it is easy to keep track of how much I drank.

 

[nyironman]

just like 2thick said.

 

[The Almighty]

just like 2thick said.

Ditto.

 

[basskiller]

I try to hit about three.... You guys that are going to start a cycle.... start increasing your water intake now... little by little, until your around 3 gals. right before your cycle starts....

If you try to go from 1/2 gal to 3 gals in a short period of time ..... you will be peeing all the time.... I mean all the time....


But if you increase slowly your body will adapt to the excess water your injesting! Without the excess peeing!

food for thought

bass

 

[manny78]

one gallon sometimes more.......

 

[EAAA]

one gallon daily

but i pee 30 times a day

 

[MrOlympia2004]

3-4 G a day

 

[diamonddiceclay]

as much as possible

 

[Buff_Canadian]

what is the benefit of that much water?

 

[carpin00]

bump

 

[solidspine]

2-4 liters per day at least.

 

[PHREAK_E]

3-4 G a day

I understand taking in that much water but the military recently did a study on drinking too much water and found out that it causes problem. If on a cycle i understand that. However if not on a cycle we have been told to keep it under 3 a day

 

[MrOlympia2004]

Let me guess you believed the military when you signed up that you would be stationed in Hawaii. Instead they sent you to Bosnia. H20 is the spice of life, without it we shrivel up and die.

 

[champion]

3 gallons give or take 1-2 litres

 

[theoak01]

im pissing about every half hour
i drink about 1.5-2 gallons

 

[GearCowboy]

I actually seem to drink more water when OFF my cycle. All of the protein drinks and force feeding seems to fill me up to a point where I'm not as thirsty. When I do cardio and when I play hockey I down a gallon in about a half hour... but other than that I'm just drinking as much as I can throughout the day.

 

[ViperHMS]

I drink water constantly all day long. I always bring my trusty water bottle everywhere I go! It took a while for my body to adjust when I first started drinking so much water and had to piss every 20 minutes.

 

[robby]

between 4 and 5 litres per day.
btw, 1 gallon = litres?

 

[2000maximaSE]

about 2 gallons

 

[BigPsyco]

3 gallons of water is insane, id be pissin every 2 minutes i drink 1-2max...nothing wrong with it...just cant

 

[sergio]

How can any of you drink that much water a day! Is this on top of the protein shakes and juices. I find if I drink too much water I feel too bloated and lose my appetite for my meals.

 

[hookuprx]

Definately not enough. I start in with the water, I start making trips to the pisser every other sip. Does this shit ever end - How can I hold my water without pissing myself!!!!

derrick m.
--
#!

 

[The mann]

1-2gallons a day

 

[Dutch windmill]

I drink about 4 liters a day. Sometimes more. All my colleages think I have some kind of urine infection. I go to the toilet 10+ times a day while at work

 

[carpin00]

bummmmmp

 

[jakethemus]

Normally around 4-5 litres a day.

 

[badazzwhitedude]

1-2 gallons a day. It depends on a few factors: on or off cycle, summertime or winter, etc.

 

[Roid Rage 2002]

1 gallon a day

 

[theoak01]

Robby,1 gallons is about 5.5 litres,somewhere around there

 

[thermo]

1-2 gallons daily.

 

[bertp]

One gallon = 3.78541 Liters to be exact. Check out this site to do the conversion and others: http://www.sciencemadesimple.net/EASYvolume.html

 

[BrickGirl]

1 Gallon a day here, I do the milk jug thing

 

[Toenail Juice Z]

I drink about 6-7 glasses. About 2 litres/day

 

[3Vandoo]

I dont know but I feel like a f*** fish right now

and even the bowl is my best friend

 

[win_s]

One gallon+
at least...

 

[GaryWary]

is this a water drinking contest?

 

[MikeyLikesJuice]

about a gallon, but even then I piss too much, it starts to get on my nerves, every hr at work I have to go to the bathroom, especially my body doesn't hold water good, and when I use anadrol (the water steroid), I go to the bathroom even more.

 

[carpin00]

how can anyone here drink more than 1 gallon? Some guys here are saying 2-3 gallons a day! Holy shit! I piss like a race horse drinking only 1 gallon!

 

[Arabian]

1 gallon

 

[vishnu87]

8lts...

 

[Ranger11B]

Man there is no way 1 gallon would cut it.... I drank that off roids with mma and weight training

 

[DaBangEm]

Same here between 1-2 gallons a day now. Better start cramming in that third.

 

[obsessedwliftin]

Holy 10 year old thread bump. About 3 gallons ususlly gets it. If I am on tren hand me a hose pipe. Lol

 

[hyp1]

I'm constantly drinking water.I always have a glass in my hand.when on cycle even more,because I sweat a tremendous amount on cycle.it's great for the kidneys especially while on tren.