How much tuna is too much

[Fotomos]

so I can of tuna cost under $2 and it's enough for me to eat a meal out of. That's pretty cheap so I've been eating a can every day and it's been saving me a lot of money. I get the tuna that is just water added and no salt or oil. I know that mercury is a problem so can you give me your thoughts on if it's healthy

 

[stevesmi]

canned tuna that is caught pole and line wild and is oil and salt free would be your best bet in moderation. i can think of worst things for you and it isn't something i would eat. i catch my own fish, clean them, and cook them. less hands on your food the better, the places they pack the tuna are very unsanitary

 

[the_alcatraz]

so I can of tuna cost under $2 and it's enough for me to eat a meal out of. That's pretty cheap so I've been eating a can every day and it's been saving me a lot of money. I get the tuna that is just water added and no salt or oil. I know that mercury is a problem so can you give me your thoughts on if it's healthy

I eat a can of tuna daily I dont see any problems

you can do a mercury cleanse every few weeks and you'll be fine

tuna is LITERALLy bodybuilding food

 

[SteveMobsterG]

Regardless of how cheap and or healthy a product is the idea of having the same damn thing all the time is bad.

 

[Vadim Fedorov]

Canned food can't be good for you, you better off eating chicken daily and you can mix the way you prepare it, so taste is different

 

[sean501]

One can a day is fine.


Sent from my iPhone using Tapatalk

 

[BodyMonster34]

bro we catch own fish on tanker, can tuna for poosies

 

[Tiger Salman Khan]

Better to catch fish on your own and eat...it will be much more healthier and beneficial...

 

[sean501]

I love how the replies are all ‘catch your own fish and eat that instead’ like that’s in anyway convenient. Haha.


Sent from my iPhone using Tapatalk

 

[RoySimpson]

Make sure its wild caught!