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How much steak per week?
- Thread starter bayerboy
- Start date
Average? Zero. I have it as an occasional treat not every week.
if it is a small portion of grass fed pastured organic steak i don't see a problem with it once or even twice a week along with some greens.
the problem is the meat you buy from walmart is garbage.. the animal was miserable, sick, and fed slop. makes a huge difference. and when you get steak from a steakhouse they cook it in oils to make it 'taste good'
the problem is the meat you buy from walmart is garbage.. the animal was miserable, sick, and fed slop. makes a huge difference. and when you get steak from a steakhouse they cook it in oils to make it 'taste good'
Personally I have it only the odd time. Not even once per month. I dont think there is an issue with having steak once per week though depending on the cut and how you cook it.
Depends on the person, on the goals.....
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