Optimus B New member Feb 5, 2003 #71 my #s: 275 for 10 315 for 8 365 for 5 typical squat workout (last 3 workouts actually) 135 for 15 (2 sets) 225 for 10 275 for 10 315 for 2 365 for 4-5 (2 sets, although i aspire for 3)
my #s: 275 for 10 315 for 8 365 for 5 typical squat workout (last 3 workouts actually) 135 for 15 (2 sets) 225 for 10 275 for 10 315 for 2 365 for 4-5 (2 sets, although i aspire for 3)
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