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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How much do you bench press ?

How much do you bench press ?

  • 0 - 75% of your body weight

    Votes: 9 6.6%
  • 75 - 100% of your body weight

    Votes: 14 10.2%
  • 100 - 125% of your body weight

    Votes: 29 21.2%
  • 125 - 150% of your body weight

    Votes: 41 29.9%
  • 150 - 175% of your body weight

    Votes: 30 21.9%
  • 175 - 200% of your body weight

    Votes: 8 5.8%
  • 200 - 225% of your body weight

    Votes: 4 2.9%
  • More than 225% of your body weight

    Votes: 2 1.5%

  • Total voters
    137
Tweakle said:
There's 160lbers benching that much :)

I put up 3 & change (370) at 220 but thats nothing really. I'm built for dips, not benching
you got it, their is a guy at ironlife, who trains at nazareth who i beleive is looking to break 600 this year at 165.
 
412 Close Grip bench x 1...PR!!!!

I did this on Monday...after doing 3" thick bar clean and presses, HEAVY log press (6 sets), 6 sets of bench press, and after doing 322 x 3 on close grip bench.

B True
 
b fold the truth said:
412 Close Grip bench x 1...PR!!!!

I did this on Monday...after doing 3" thick bar clean and presses, HEAVY log press (6 sets), 6 sets of bench press, and after doing 322 x 3 on close grip bench.

B True


For christ sake take it easy. You are whipping my ass on close grip. Ive never went past 335, usually quit with 315x10. You guys are going to make me start hitting things a little differently.
 
cwick0 said:
For christ sake take it easy. You are whipping my ass on close grip. Ive never went past 335, usually quit with 315x10. You guys are going to make me start hitting things a little differently.


MEAT- HEAD!
 
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