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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How much body fat can you lose?

justaskme

New member
What is the most body fat you have lost in 8 week? I asked this question because I started bodybuilding about 8 weeks ago. Note I was a power lifter for 10 years. I had my BF measured before I started and again last week. According to the machine I have lost 10% BF in 8 weeks and gained 13 pounds of muscle.
 
justaskme said:
What is the most body fat you have lost in 8 week? I asked this question because I started bodybuilding about 8 weeks ago. Note I was a power lifter for 10 years. I had my BF measured before I started and again last week. According to the machine I have lost 10% BF in 8 weeks and gained 13 pounds of muscle.
I lost 36lbs/15%BF in 13 weeks. Definitely a most for me. ;)
 
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