How much ALA in Flax Seed oil?

[gUiLe]

Anybody know how much ALA you get out of Flax? I was under
the impression that Flax Seed Oil was LOADED with ALA.
g

 

[Zyglamail]

Flax seed oil has alpha linolenic acid and the flax from MassQ has 6200mg per serving. where as the ALA most people mean is alpha linoic acid. The alpha linolenic acid seems to share some properties with ALA but I have not done a lot of looking into it.

 

[gUiLe]

Thanks Zyg. I thought they were the same though. Oh well. I guess that's why your a mod and I'm a newb. Maybe one day.....