how many calories on a winny cycle??

[blown93302]

i want to gain about 10-15 pounds of lbm on a winny only cycle of 100ed. i have been taking 50ed for the past 5 days and i will up the dose tomorrow to 100ed. i have also been taking in around 3000 calories. is this enough to put on size or do i need to eat more too? i am 165lbs right now. would like to get up to 175-180. let me know bros!! thanks

 

[Mr.X]

Dear Blow,

It is very hard to gain 10-15lb on a winny only cycle. Even at 700mg a week and 3000 cal it is very hard, but feasible if it is your first cycle.

Now, at 165lb your calories are perfect at 3000. I will give you one word of advice-> Eat clean / Eat Big
Do a 50/40/10 (%->protein/carbs/fat)...This will ensure the highest sizeble gains.