How long does the "newb" muscle gain last for?

[DRiiPz]

BQ: Besides being a Mesomorph or an Endomorph, as they both gain muscle quickly, can you gain muscle even faster without the use of AAS?

 

[the_alcatraz]

that all depends on how fast you grow when you start...I personally was a newb the first 2-3 years of lifting weights...

 

[wcjcMr.O]

I dont really understand the question. But most people should have pretty steady gains for the first year of working out, than it usually slows down. But it depends on alot of things. Genetics for sure, but also hard work, consistency and LOTS and lots of food.

You shouldnt even be thinking of using AAS til you have built a solid foundation.

 

[C0LUMB0]

with proper diet and hard training you will keep your gains and keep growing.