How long before comp should i stop taking EC stack?

[DamieCx]

I am currently 8 weeks out and have been taking the EC - ephedrine - caffeine stack for a week now. I am just wonbdering when a good time to stop taking it would be, or how close to the show it would be ok to take.

I am currently taking 200mg caffeine and 20mg Ephdrine in the morning, and again around 5:00pm

 

[phattony]

Take it all the way up til start your carb up final week. Plus you need the energy for the last high rep workouts.

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[phattony]

Btw why aren't you also taking asprin?

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[DamieCx]

No, my body reacts really well without the aspirin, and my blood pressure levels have been normal and consistent, so i feel like i don't really have to take it.

 

[phattony]

Aspirin isn't for bp. Its to help the ec have a longer lasting effect in the body by extending the half life a few hours.

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[DamieCx]

ohh ok...how should i dose it?

 

[phattony]

One aspirin with each dose. If you don't want that much you can use baby aspirin

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