How do I get smaller legs and thighs?

[tigersfan654]

How do I get smaller calves and thighs? 17 and I've had huge muscular thighs and calves for as long as I can remember and honestly I hate them. I always skip calf exercises and a lot of squats but they just stay big and muscular. And there isn't a lot of fat on either of them! Thanks!

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[tigersfan654]

How do I get smaller calves and thighs? 17 and I've had huge muscular thighs and calves for as long as I can remember and honestly I hate them. I always skip calf exercises and a lot of squats but they just stay big and muscular. And there isn't a lot of fat on either of them! Thanks!

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View attachment 137483View attachment 137493 pictures!

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[bigorse]

whats the problem? there is definitely fat there you can lose aswell. sorry i dont mean to sound blunt but you arent massive why would you want to lose muscle?

 

[DarrylSpiers]

If you want to get smaller legs and thighs then try to start doing regular walk and running. These exercises are best and perfect for legs fitness and health. I also do running everyday for making my legs fit and healthy.