B Baro New member Jul 7, 2002 #1 I' ve lost my body fat and I have enough mass but i'd like improve my muscular quality. What can i do to improve quality without losing mass?
I' ve lost my body fat and I have enough mass but i'd like improve my muscular quality. What can i do to improve quality without losing mass?
L lemur New member Jul 7, 2002 #4 you haven't lost enough fat yet. muscle is muscle, the quality is determined by genetics and bodyfat.
you haven't lost enough fat yet. muscle is muscle, the quality is determined by genetics and bodyfat.
V Vortexx New member Jul 8, 2002 #6 some posing contraction between sets to increase the muscular tonus while in a non-activated state.
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