C coopcity69 New member Aug 1, 2018 #1 What exercises can I do to really grow more muscle in my butt?
florencenoir New member Aug 2, 2018 #2 I like Squat, Deadlift, Hip Extension and GHR and of course DIET... to build muscle your body needs food.
I like Squat, Deadlift, Hip Extension and GHR and of course DIET... to build muscle your body needs food.
stevesmi Head Mod Elite Moderator Aug 2, 2018 #3 some chicks are not blessed with nice butts. that doesn't mean you can't work on it though.. lunges and squats are your best bet
some chicks are not blessed with nice butts. that doesn't mean you can't work on it though.. lunges and squats are your best bet