how best to run GW as a female?

[weoapo]

I’m looking for your advice on the best way to use Gw501516 as a female. I’m 32 years old and I’m 5’6” and 145 lbs. I would like to lose about 20 lbs and also increase my cardio. Should I be using 10 mg or should I be using 20 mg? What do you recommend?

 

[SteveMobsterG]

Start with 10 and see how you feel. Be sure to hit up Umbrella Labs

 

[ceo]

Sister GW is very easy to use. Usually will people start at 20 mg a day? That is a good starting dosage.

 

[ROIDDERS]

i would go with gw and ostarine. 25mgs a day of each. Go that 10 or 12 weeks.

 

[chesty]

GW works really good at fat burning but it's also really good for endurance. So you want to make sure you're doing a lot of cardio while on it.

 

[Ulter]

As a female you can get away with 10 mg a day. There's no need to go any higher. A male will go sometimes 30 mg.

 

[2Thick]

Make sure you're using umbrella for your SARMs. They are the absolute goat. We love to see them make people happy.

 

[wootoom]

I would do the GW about 15 mg a day. That would be the perfect amount. And the nice thing about it is it doesn't have to be cycled. You can stay on it or come off of it at your leisure.

 

[Arabian]

Probably going to want to stick to about 10 to 20 mg a day. It's as simple as that. You might also want to look at using other SARMs. Something like LGD or Rad might be an option.

 

[Sergen]

Best way is to take it in the morning or 30 mins before workout, it has long active life, so you don't need to split the doses. How much fat you can lose I cannot know but it changes body's energy source from carbs to fat even when resting you lose fat. It increases cardio, even weight lifting feels like cardio because body doesn't use glycogen so it has no explosive power bench press feels like cardio, squat feels like cardio. You don't need regular rest between sets because muscles don't burn and heart capacity is much better than normal, in 10-15 seconds you recover so you go on working out. Also I would do sprint for an hour at the end of my workouts, to get runner's high, when on cardarine I stopped doing it because sprint didn't give me any high and it was like regular walking.