GRIT said:
Out of curiosity what is a typical day's food intake for you? Can you list today's for instance? I am just curious, what a 290 lb weightlifter eats. thx
I just finished a contest a week ago...so I am living the 'happy life' for a few weeks. Food...whatever I want...or none at all if I want.
Today I woke up and had 2 pieces of toast with a slice of cheese and a slice of ham on top of each of them, 3 boiled eggs, 16 oz 2% milk.
I then had 4 slices of pizza, 12 oz milk.
4 slices of pizza, 12 oz milk.
6 oz chicken, baked beans, potato salad, 1/2 baked potato, 12 oz milk
Went out tonight and a friend bought me dinner: 4 enchiladas (sp) tons of chips and salsa, water, margarittas.
I'll eat something else again before I go to bed...then another meal in the middle of the night.
That is just today though...not a great example.
B True