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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Hernia immediate replies appreciated

Trass

New member
I got sent home from work today. lifted a not so heavy tray but it felt like i pulled something in my stomach. most likely hernia. uncle had one and said its best bet i have one. going to hospital soon or wait till tommorrow but how will this effect my training now and in the future? recuperation time? have any of you had a hernia? symptoms of a hernia? any information on the effect or anything about hernia besides they suck ia appeciated thanks.
 
one of my clients had his hernia operated on...was back in the gym doing light stuff 2 weeks later.

i had one as a child, got operated on, havent noticed it as an adult.

symptoms generally are felt in the lower abdomen. a protruding abdominal area. sometimes its a bit lower in the groin.
 
With respect to its effect on your training, and recovery time, it depends. Where exactly is the hernia and how bad is it. I know guys that have popped a little one, and only been affected for a short while. I've heard of guys blowing one out that looked like a high placed woody and they were fucked, and not lifting real weights for a very long time.

Sounds like yours is pretty mellow though.
 
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