Please Scroll Down to See Forums Below My girl is carb depleting for a show she has coming up in a week. This is her first and the carb depletion and all the cardio has really taken a toll on her happiness and mood. I know there is probably nothing I can do but if anyone has any experience that can lend a hand in my helping her mood or anything she can do to improve how she feels I would really appreciate the advice. It hurts to see her unhappy. Thanks for the help.
Help w/ Mood During Carb Depleting
- Thread starter phatjimmy
- Start date
Sassy69
New member
Definitely focus on the show, and the day after the show! It is very stressful and physically & emotionally exhausting - esp the first show. Is it figure or bb? Sometimes helps to go back to reviewing poses / quarter turns, the routine, the outfit, the tanning, etc. If she's at the point where she should be, she's already done everything there is to do to prepare for the show as far as diet & training. I was always able to keep my excitement up by fine tuning the little stuff during the last week. It is definitely the L O N G E S T part of the prep. But on the other hand, its almost over.
Another thought is you might try giving her a really good all-over body massage -- stimulates the body in prep for the show! Helps relax & all that stuff, also stimulates removal of toxins, etc.
Another thought is you might try giving her a really good all-over body massage -- stimulates the body in prep for the show! Helps relax & all that stuff, also stimulates removal of toxins, etc.
It is figure, another problem is her abs aren't coming out like they should and she is stressing that, I am getting her taraxatone so hopefully that will help. I just know how hard she has worked and want her to do really well, she has made me proud. Thanks for the tips and any more that may come.
